Diet4 Online Cycling Mistakes to AvoidSmart Diet HealthMay 29, 2022 by Smart Diet HealthMay 29, 20220274 There is a new trend called online cycling, where people are getting together to cycle on the internet through...
DietIs the Mediterranean Diet Right for Me? 7 Reasons to TrySmart Diet HealthMarch 12, 2022December 12, 2022 by Smart Diet HealthMarch 12, 2022December 12, 20220308 The Mediterranean diet is famous for being one of the healthiest diets. It’s a diet that emphasizes fresh vegetables,...
DietCholesterol: Causes, Prevention, Treatment, Control Bad CholesterolSmart Diet HealthMarch 10, 2022March 12, 2022 by Smart Diet HealthMarch 10, 2022March 12, 20220702 What is Cholesterol?: Cholesterol is a sterol (lipid or fat) that the human body needs to function correctly. Still,...
DietWhat is sumac? Sumac is a spice of Arabic cuisine with anti-inflammatory propertiesSmart Diet HealthMarch 3, 2022December 12, 2022 by Smart Diet HealthMarch 3, 2022December 12, 20220363 What is sumac? Sumac is a spice of Arabic cuisine with anti-inflammatory properties Intense red in color, sumac or sumac...
Diet Fitness DietHow to Make Calories Deficit Diet Plan?Smart Diet HealthMarch 2, 2022March 2, 2022 by Smart Diet HealthMarch 2, 2022March 2, 20220465 How to Make a Calories deficit Diet Plan? : In any fitness routine, food plays a vital role as...
Diet Fitness DietWhy High Protein Diets Can Affect Your HealthSmart Diet HealthMarch 1, 2022March 2, 2022 by Smart Diet HealthMarch 1, 2022March 2, 20220394 Why High Protein Diets Can Affect Your Health: The truth is that this type of protein diet causes rapid...
Beauty Diet Fitness DietHow to increase the consumption of vitamin C in our diet?Smart Diet HealthOctober 15, 2021December 5, 2022 by Smart Diet HealthOctober 15, 2021December 5, 20220283 How to increase the consumption of vitamin C in our diet?: Vitamin C, also known as ascorbic acid, is...
Diet Fitness DietHealthy Diets for the SummerSmart Diet HealthSeptember 13, 2021December 5, 2022 by Smart Diet HealthSeptember 13, 2021December 5, 20220336 Healthy Diets for the Summer: During the summer months, and with the arrival of high temperatures, it is essential...
Diet NutritionVitamin B: Types and Names of vitamin BSmart Diet HealthSeptember 11, 2021December 12, 2022 by Smart Diet HealthSeptember 11, 2021December 12, 20220378 Vitamin B: Types and Names of vitamin B: The vitamin B comprise 8 water-soluble vitamins involved in many cellular...
Diet Health NutritionHealth Benefits of Diindolylmethane: A crucifix plant compoundSmart Diet HealthSeptember 10, 2021December 5, 2022 by Smart Diet HealthSeptember 10, 2021December 5, 20220456 Can This Crucifix Plant Compound Help Fight Cancer? Diindolylmethane is a natural substance generated when the body breaks down...