Beauty Diet Fitness DietHow to increase the consumption of vitamin C in our diet?Smart Diet HealthOctober 15, 2021September 21, 2023 by Smart Diet HealthOctober 15, 2021September 21, 20230469 How to increase the consumption of vitamin C in our diet?: Vitamin C, also known as ascorbic acid, is...
Diet Fitness DietHealthy Diets for the SummerSmart Diet HealthSeptember 13, 2021September 21, 2023 by Smart Diet HealthSeptember 13, 2021September 21, 20230521 Healthy Diets for the Summer: During the summer months, and with the arrival of high temperatures, it is essential...
Diet NutritionVitamin B: Types and Names of vitamin BSmart Diet HealthSeptember 11, 2021September 21, 2023 by Smart Diet HealthSeptember 11, 2021September 21, 20230572 Vitamin B: Types and Names of vitamin B: The vitamin B comprise 8 water-soluble vitamins involved in many cellular...
Diet Health NutritionHealth Benefits of Diindolylmethane: A crucifix plant compoundSmart Diet HealthSeptember 10, 2021September 21, 2023 by Smart Diet HealthSeptember 10, 2021September 21, 20230688 Can This Crucifix Plant Compound Help Fight Cancer? Diindolylmethane is a natural substance generated when the body breaks down...