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Stimulant vs. Non-Stimulant Fat Burner: Which Is Better?

Whether you’re an avid gym-goer trying to achieve a chiseled physique or an average nine-to-fiver trying to lose a few pounds, any help is welcome. Fat burners are a way to get you shedding the pounds a little quicker than you would otherwise.

When deciding on what kind of fat burner to go with, the question of whether to go with a stimulant or non-stimulant option should be answered. To make your choice, you need to know what stimulants are and how they impact your fat loss.

What Are Stimulants and How Do They Work?

For those that can remember back to their high-school drug education classes, stimulants ring a bell. That’s because they are a category of drugs that can range from substances in your everyday diet to illegal drugs.

Stimulants work by affecting your central nervous system. They heighten your nervous system by helping to flood your bloodstream with dopamine and norepinephrine. These are the hormones associated with pleasure and are the reward system your body uses to guide you towards specific actions.

The presence of stimulants causes your heart rate to go up, thus making you expend more energy and burn more calories. Supplementing with stimulants also boosts your metabolism while reducing your appetite. Some of the most popular stimulants include caffeine, taurine, and phentermine.

What Are Non-Stimulants and How Do They Work?

Non-stimulant fat burners are supplements that help you achieve fat loss without substances that modulate norepinephrine. They take a natural route to fat loss that doesn’t tax your body as much as stimulant-containing supplements.

Stimulant-free options may use L-carnitine or other amino acids and cayenne pepper extract. The capsaicin contained in peppers is a natural thermogenic substance that helps you scorch those calories. Sites like offer various natural non-stimulants to help you reach your fat-burning goals.

Difference Between Stimulant & Non-Stimulant Fat Burners

The differences between the two types of fat burners lie mostly in how they affect your body. Stimulants are great at boosting your metabolism while keeping your focus sharp so you can maximize your workouts.

Non-stimulants give you fat-burning results but may lag in the area of appetite suppression, depending on the ingredients. This isn’t a problem if you have your diet under control. However, if your main problem is an excess of caloric intake, you’ll have to find an appropriate non-stimulant supplement.

Fat burners with stimulants can throw your mood and schedule out of balance due to how they interact with your hormones. Caffeine, taurine, and other stimulants will keep you up at night if not taken early enough in the day. On the contrary, non-stimulants don’t give you jitters that will interfere with your sleep.

When looking for effective and high-quality non-stimulant fat burners, you want to find a reliable provider. Legion Athletics offers a stimulant free fat burner that also reduces cravings. According to Legion Athletics, “It is a 100% natural and stimulant-free fat burner that speeds up your metabolism, enhances fat burning, and reduces hunger and cravings.”

Making the Best Choice

Finding the right fat burner is highly dependent on your goals and lifestyle. Those that aspire to drop some weight while retaining a balanced hormonal profile can opt for a stimulant-free option.

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