Functional Training: What Does it Consist of?
Functional Training: What Does it Consist of?: Functional training is a kind of training that modifies the traditional objectives...
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Category : Fitness Diet
Healthy Diets for the Summer
Healthy Diets for the Summer: During the summer months, and with the arrival of high temperatures, it is essential...
Energy Balance is Not Everything in Sports Nutrition
Energy Balance is Not Everything in Sports Nutrition: Basic when speaking about sports nutrition, we must bear in mind...
Initiation to Calisthenics
Initiation to Calisthenics: The key is to choose those exercises that are appropriate for your fitness and physical condition. But...
What does a Nutritionist do in a Gym?
What does a Nutritionist do in a Gym? : The gyms of today are not by far the same...
What is a Personal Trainer?: A Very Complete Profession
What is a Personal Trainer?: a complete profession : When we talk about what a personal trainer is, the...