Fitness Diet HealthFunctional Training: What Does it Consist of?Smart Diet HealthSeptember 23, 2021September 21, 2023 by Smart Diet HealthSeptember 23, 2021September 21, 20230380 Functional Training: What Does it Consist of?: Functional training is a kind of training that modifies the traditional objectives...
Diet Fitness DietHealthy Diets for the SummerSmart Diet HealthSeptember 13, 2021September 21, 2023 by Smart Diet HealthSeptember 13, 2021September 21, 20230521 Healthy Diets for the Summer: During the summer months, and with the arrival of high temperatures, it is essential...
Fitness DietEnergy Balance is Not Everything in Sports NutritionSmart Diet HealthSeptember 11, 2021September 21, 2023 by Smart Diet HealthSeptember 11, 2021September 21, 20230362 Energy Balance is Not Everything in Sports Nutrition: Basic when speaking about sports nutrition, we must bear in mind...
Fitness DietInitiation to CalisthenicsSmart Diet HealthSeptember 8, 2021September 21, 2023 by Smart Diet HealthSeptember 8, 2021September 21, 20230371 Initiation to Calisthenics: The key is to choose those exercises that are appropriate for your fitness and physical condition. But...
Fitness Diet NutritionWhat does a Nutritionist do in a Gym?Smart Diet HealthSeptember 3, 2021September 21, 2023 by Smart Diet HealthSeptember 3, 2021September 21, 20230649 What does a Nutritionist do in a Gym? : The gyms of today are not by far the same...
Fitness Diet HealthWhat is a Personal Trainer?: A Very Complete ProfessionSmart Diet HealthSeptember 3, 2021September 21, 2023 by Smart Diet HealthSeptember 3, 2021September 21, 20230380 What is a Personal Trainer?: a complete profession : When we talk about what a personal trainer is, the...