Diet Fitness DietHealthy Diets for the SummerSmart Diet HealthSeptember 13, 2021December 5, 2022 by Smart Diet HealthSeptember 13, 2021December 5, 20220336 Healthy Diets for the Summer: During the summer months, and with the arrival of high temperatures, it is essential...
Fitness DietEnergy Balance is Not Everything in Sports NutritionSmart Diet HealthSeptember 11, 2021December 5, 2022 by Smart Diet HealthSeptember 11, 2021December 5, 20220232 Energy Balance is Not Everything in Sports Nutrition: Basic when speaking about sports nutrition, we must bear in mind...
Fitness DietInitiation to CalisthenicsSmart Diet HealthSeptember 8, 2021December 5, 2022 by Smart Diet HealthSeptember 8, 2021December 5, 20220244 Initiation to Calisthenics: The key is to choose those exercises that are appropriate for your fitness and physical condition. But...
Fitness Diet NutritionWhat does a Nutritionist do in a Gym?Smart Diet HealthSeptember 3, 2021December 5, 2022 by Smart Diet HealthSeptember 3, 2021December 5, 20220452 What does a Nutritionist do in a Gym? : The gyms of today are not by far the same...
Fitness Diet HealthWhat is a Personal Trainer?: A Very Complete ProfessionSmart Diet HealthSeptember 3, 2021December 5, 2022 by Smart Diet HealthSeptember 3, 2021December 5, 20220252 What is a Personal Trainer?: a complete profession : When we talk about what a personal trainer is, the...