DietWhy High Protein Diets Can Affect Your HealthSmart Diet HealthApril 3, 2024April 17, 2024 Why High Protein Diets Can Affect Your Health: The truth is that this type of protein diet causes rapid...
DietHow to increase the consumption of vitamin C in our diet?Smart Diet HealthApril 3, 2024April 4, 2024 How to increase the consumption of vitamin C in our diet?: Vitamin C, also known as ascorbic acid, is...
DietCholesterol: Causes, Prevention, Treatment, Control Bad CholesterolSmart Diet HealthMarch 11, 2024March 12, 2024 What is Cholesterol?: Cholesterol is a sterol (lipid or fat) that the human body needs to function correctly. Still,...
DietBeginner’s Guide to French Mackroons RecipeSmart Diet HealthMarch 11, 2024March 16, 2024 Popular French pastries called Mackroons made of meringue and almond flour. They frequently feature glossy, smooth exteriors and brilliant...
DietWhat is sumac? Sumac is a spice of Arabic cuisine with anti-inflammatory propertiesSmart Diet HealthJanuary 24, 2024August 25, 2025 What is sumac? [Sumac] a spice obtained from the Rhus coriaria plant. A shrub with reddish-green leaves, widespread in the...